Pec Deck


Pec Deck

       A Life Fitness Pec Deck is, and can best be described as follows: A Pec Deck, or Pec Fly machine, is a plate-loaded or selectorized piece of commercial fitness equipment designed to strengthen the Pectoral muscles of the chest during Strength Training. When using a Pec Deck the user is typically seated or lying Supine, with elbows slightly bent and arms outstretched, grasping handles placed at shoulder height, and lifts the loaded or selected weight by bringing the handles together in front of t

Pec Deck


  Single Station Gym
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